Does anyone know what foods you can eat to improve your thyroid health? or supplements?

I someone said i have a weak thyroid and that i need to be looking into ways to improve its health. any ideas of what supplements or foods are great for thyroid health?

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2 Responses to “Does anyone know what foods you can eat to improve your thyroid health? or supplements?”

  1. Shannon A says:

    i know a suppment that helps with throyid it;’s called Kelp it’s seaweed sound wacky i know i have Hashmonto’s and it has really helped me do some reseach you’ll be glad you did! good luck

  2. Sarah says:

    Hi Jane,
    That does help and I understand no one, including a doctor could say anything without seeing me, I was just wondering if he had ever seen cases where, in treating the entire patient and cleansing through panchakarma, thyroid health was restored or if the panchakarma and ayurvedic methods do not “tend” to restore thyroid health on their own. Does that make sense? Shalom, Sarah

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